Ok, so we all hate that feeling of knowing that people are staring us, and it's worse when you're one of only people that think that. It's like when you're out with friends and someone keeps staring at you. You tell a friend, and they haven't noticed, but it's true! There really is someone staring, and you can feel it. That thought goes round and round in your head, until you eventually confront the person, scream, shout, stamp your feet and demand to know what they are staring at and why....well, not quite, but you get the point.

You keep thinking and wondering why you get stared at. Is your jacket ok, are your jeans too tight/loose? Has your eye makeup smudged? Is there a mark on your face? Hows your hair? Ugh, the list goes on, and on, and on.

Life would be so much easier if people just approached us the way Joey Tribbiani from Friends would - 'How you doin?' If only that really worked, well actually it could.

Note to self: test Joey's method!